Sequoia Physical Therapy

Eldercare Resources

about Nonmedical Home Care about Home Health Agencies about Hospice Care about Medical Equipment about Home Maintenance about Veterans Benefits about Medical Alert about Geriatric Medical Care about Care Management about Reverse Mortgages about Elder Law & Medicaid about Estate & Trust Planning about Financial / Insurance Help about Seniors Relocation SRES about Nursing Homes about Adult Day Care about Assisted Living about Alzheimer's Care about Funeral & Burial Planning

The Eldercare Resource Articles above are written to help you understand the need for and the process of planning for long term care.

There are four key steps to successful long term care planning.
1. Knowledge & Preparation
2. Proper Funding
3. Using Long Term Care Professionals
4.Creating a Personal Care Plan and Choosing a Care Coordinator

Sequoia Physical Therapy Ron Cram

Falls and fall injuries among senior citizens are more common than strokes and can be just as dangerous. Falls cause over 90% of broken hips and are the most preventable cause of admission to a nursing home. The vast majority of falls are caused by deficient limb support and/or poor posture (leading to poor postural control).

One researcher concluded:

Falls in old age are not random events, or "accidents" caused by poor attention or external hazards. Falls in the aged can be foreseen, because they are mostly the result of a postural decline associated with certain age-related and disease-related conditions. By an appropriate examination we can diagnose the fall-risk-status and prescribe and apply effective therapies. (Runge, J Musculoskeletal Neuronal Interact, 2000)

The fear of falling is a significant health issue. When people are afraid of falling, they tend to walk more slowly and limit their activities leading to additional health problems. Research indicates faster walking speed is a good predictor of longevity and slower walking speed is a predictor of greater morbidity. Sequoia PT is here to help people regain a vital and active lifestyle.

If you are concerned that you or someone you love is at risk of a fall, please call for an appointment to have the fall risk assessed. Falls and fall injuries can be prevented.

Sequoia Physical Therapy has one of the finest fall prevention programs available. All of the treatment are evidence-based meaning they are supported by research. Services include:

Fall risk assessment
Posture assessment and training
Body balance training
Vibration training for greater strength and motor function
Walking forward, backward and laterally on safety treadmill

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service area
	Proudly Serving Orange County
contact us
	Ron Cram Sequoia Physical Therapy Phone: (714) 523-3822 415 N Tustin Street Orange, CA 92867 6131 Orangethorpe Ave, Suite 135 Buena Park, CA 90620 Email: ron@sequoiapt.com
	If you prefer, indicate your needs in the form below and I will contact you to let you know how I can help
about us
	Two locations to serve you: Buena Park and Orange. We specialize in fall prevention, chronic back pain and shoulder problems.
client testimonial
	Since I have been going to Sequoia Physical Therapy, my balance has vastly improved and my neurologist has commented on the big improvement. Also, walking is much better. My coordination has also gotten better. I have learned how to get up from a sitting position and also how to sit down. All the therapists have contributed to my better health. - Jesse V., Anaheim, CA
about the CaCPC
	The California Care Planning Council is dedicated to helping families recognize the need for long term care planning and to helping implement that planning. Integrity, honesty, and a genuine concern for those who are in need of (or may need) long term care are at the heart of our services.